Photo by Levi Stolove
Eileen Goddard is a yoga, meditation & philosophy teacher based in New York City. She is also a teacher trainer and mentor at Yoga Vida.
Eileen has cultivated a lifelong love for movement - she danced as a child, studied Emperor's Long Fist Tai Chi as a teenager, and worked on tall ladders in her 20's as a lighting and theater technician. She has been practicing yoga for more than fifteen years, and teaching since 2014.
Eileen holds a BA in Philosophy & Creative Writing from UNC-Chapel Hill (and remains an avid Carolina basketball fan).
She teaches thoughtfully sequenced vinyasa yoga classes that are accessible yet challenging. Eileen emphasizes breathing, mindfulness, and good alignment. She specializes in working with beginners and restorative yoga.
You can take class with Eileen at Yoga Vida. She also teaches private, small group, and corporate classes. Contact Eileen below to book a private session or ask a question.