"Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds' wings."
HAPPY NEW YEAR!!
Wishing everyone love, happiness, and the ability to be deeply present with whatever the new year brings.
My name is Eileen, and I'm a yogi and yoga teacher based in NYC. I love to think and write about yoga, wellness, and philosophy, along with practical ways to incorporate these things into daily life. I love hearing new perspectives and learning from other people, so please comment, ask questions, and add your voice to this blog!